How We Care
Therapies & Specialty Programs
Evidence-based modalities, specialty tracks, and holistic services woven through our PHP, IOP, and outpatient care.
Therapy Modalities
Solution Focused Therapy
Solution-focused therapy is particularly effective for mental health conditions such as anxiety, depression and stress. The approach encourages individuals to...
Motivational Interviewing
Research shows that MI can significantly improve mental health outcomes by enhancing motivation and reducing ambivalence, giving clients the confidence to tak...
Dialectical Behavior Therapy (DBT)
Research indicates significant improvements in patients undergoing DBT, including:
Specialty Programs
Specialty Programs
Welcome to High Focus Centers, where we revolutionize mental health and substance abuse treatment with a patient-centered approach. Our innovative methods int...
Perinatal Outpatient Group
Pregnancy and new motherhood are often described as beautiful, joyful and fulfilling. While those moments certainly exist, many parents also experience fear, ...
Dance Movement Therapy
Dance/movement therapy (DMT) is an expressive and powerful therapeutic approach that uses the body’s natural movements to foster emotional, psychological and ...
Expressive Art Therapy
Expressive art therapy is a dynamic and therapeutic approach that goes beyond traditional art therapy by encouraging free, spontaneous expression through vari...
Trauma Therapy
Trauma can deeply impact how individuals relate to others. Whether it’s difficulty with intimacy, trust, or communication, trauma-focused therapy can help ind...
LGBTQIA+ Affirming Services
Specialized outpatient mental health support for LGBTQIA+ adolescents ages 14-18, offering affirming IOP care in a safe, inclusive environment.
DUI Program
This comprehensive program is offered in small group settings to ensure a personalized experience, with a focus on preventing further substance-related issues...
Holistic Care
Holistic Care
Holistic Care at High Focus Centers — evidence-based outpatient care for adults and adolescents across PHP, IOP, and outpatient programming.
Art Therapy
Art therapy is a transformative and expressive therapeutic practice that combines creativity with emotional healing. Through the use of visual art, individual...
Emotional Freedom Techniques (EFT)
EFT, or emotional freedom technique, also known as “tapping,” is a powerful therapeutic method that blends Eastern and Western healing philosophies to allevia...
Sound Healing
Sound healing is an ancient and restorative practice that uses the power of sound vibrations to promote physical, emotional and mental wellness. By utilizing ...
Aromatherapy
Aromatherapy is a natural and soothing practice that uses the therapeutic properties of essential oils to enhance emotional, mental and physical health. At Hi...
Reiki
In addition to emotional and mental health benefits, reiki also helps regulate the body’s energy systems, fostering an environment where the body’s natural he...
Meditation
Meditation is particularly valuable for individuals in addiction recovery, offering a holistic approach to emotional and mental healing. Addiction often resul...
Mindfulness Therapy
Experience the transformative benefits of mindfulness therapy with the guidance of our dedicated team at High Focus Centers. Reach out to learn more about our...
Yoga Therapy
Explore the transformative benefits of yoga therapy at High Focus Centers. Our compassionate team is here to support your path to mental health and addiction ...
Music Therapy
Studies show that music therapy can significantly reduce symptoms of depression and anxiety by providing a healthy outlet for stress and encouraging positive ...
Not sure which fits your goals?
Our admissions team can walk you through the therapies and levels of care that align with your needs.