Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 745–768 of 846
What is Art Therapy?
Art therapy can play a valuable role in addiction treatment, providing participants with a different way of expressing their feelings. Learn more here., The Power of Art in Therapy When we think about counseling and therapy, traditional tal
Social Media's Affect on Mental Health
Social media, although it has benefits, can harm mental health through cyberbullying, comparison and false perceptions of reality. , Social media has changed the way people interact with each other on a daily basis. In most cases, it has ex
The Connection Between Moving Out and Substance Abuse
A child leaving the nest is a milestone, but it can also be a high-risk time for substance abuse. Learn what parents needs to know to protect their child., Your child is moving away from home. It's a milestone for a young adult, and for par
Biofeedback Therapy with Rehab After Work
Modern technology meets stress management with biofeedback therapy. Read to learn how it can reduce stress and anxiety while boosting emotional regulation., Rehab After Work offers biofeedback therapy with the BioLounge at our Daylesford lo
What Happens During a Treatment Assessment Session
Medical and psychiatric history are taken into consideration during a treatment assessment session. Learn the specifics and what to expect., When an adult or adolescent enters treatment for a substance use disorder or a mental health disorder, the first step in the process is an assessment. An assessment evaluates the person’s individual needs and the level of care they need. The goal of an assessment is to determine appropriate treatment options and provide a recommendation. The
Child Suicide Rates on the Rise
Child suicide is on the rise and it's due to several factors, including social isolation, depression symptoms, hopelessness and low support., Child suicide is a tragic topic, especially if you or someone you know has lost a young family mem
Preventing Resentment in Your Relationship
When your partners repeatedly let you down, what do you do? Read to learn from an expert counselor on how to stop resentment in your relationship., Time and time again, we become disappointed with our partners when they don’t meet our expec
Abstinence vs. Recovery
While abstinence is beneficial temporarily, the difference in recovery is the sustainable lifestyle changes you make to prevent addiction relapse., “You don't get over an addiction by stopping using. You recover by creating a new life where
Paying for Treatment: New Jersey Parity Laws
The federal parity law requires equality between behavioral health services and other medical care. New Jersey parity laws extend those rights., The Paul Wellstone and Pete Domenici Mental Health Parity and Addiction Equity Act of 2008, along with other state laws, gives people the right to insurance coverage for behavioral health that's equivalent with other medical benefits.1 Behavioral health coverage is defined as services for mental health and substance use disorders. The law provides that, within
Preparing Your Teen for Success
Learn how to help your teen on the road to success. Discover how teenagers are vulnerable to substance abuse and learn how to deal with these problems., It is one of the paradoxes of life that parents have lived through their own teenage ye
What to do When You Feel Like Giving Up
Keeping recovery goals in mind can help you stay motivated when you feel like giving up. Learn more about what to do when you feel like it's all too much., If you've worked hard to make changes in your life, you know that the journey to rec
Bullying and Mental Health Negative Effects
Knowing the signs of bullying can help you prevent any long-term negative mental health effects on your child., No parent wants to face the truth that their child may be the victim of bullying. Unfortunately, however, it is a continued reality that many children and teens encounter on a daily basis. In fact, about 1-in-5 middle to high-school-aged kids have been bullied during the school year. Bullying is more than just an unfortunate
What is the Meaning of "Rock Bottom"
If you hit rock bottom, or the place that feels like it couldn't get any worse, recovery is still possible with an expert, holistic treatment plan., The phrase "rock bottom" is a term commonly thrown around to describe the lowest point of a
Underage Drinking and Substance Abuse in Teens
Teens, underage drinking and substance abuse are a dangerous mix. Learn how substances affect young people and the steps to get help for your teenager., Drinking or taking drugs can be harmful to anyone's brain or body, but it can be especi
Get the Most From Mental Health Therapy
By actively participating, taking care of your physical body and bravely facing the hard stuff, you can get the most out of your therapy sessions. , While it is true that taking part in therapy or counseling can improve your mental health
The Role of a Parent in Substance Use Prevention
Preventing teen substance abuse starts with education and a safe environment for open communication. , High school years are a time of self-discovery and exploration – a reality with both a positive and a negative side. While it is important for any developing person to explore who they are, what they like and who they want to be, it can come at a costly price when said exploration includes diving into
Seeking Your Own Help While a Loved One Receives Treatment
My partner is in rehab, so why do I need help? Read to better understand the issues left in the wake of a partner going to rehab., The presence of addiction in the family is powerful and destructive. The effects are felt long after the pers
Talking About Mental Illness With Family
Talking with family about mental illness can not only increase their understanding and compassion, but can help build a strong support system., A child's mental illness presents many challenges for parents. Managing symptoms, finding the b
How Do Opioids Affect the Brain?
Answering "how do opioids affect the brain" is a matter of science and understanding how neurotransmitters influence feelings of pleasure and pain., There's an old misconception that drug abuse occurs because users are simply looking for t
How to Carry-on in Life After Treatment
Life after treatment can be hard--but it gets better. Be brave., You took your last drink, drug or pull on the slot machine. Congratulations. Everyone is happy for you and proud of you. New friends in the 12-step meeting say you are the mos
The Therapeutic Alliance: Why Counselor-Client Relationships Matter
The APA states that trust between a mental health practitioner and a client is one of the most important factors in outcomes of functional success., The relationship a person has with a therapist or counselor is often called the "therapeuti
Legal Consequences of Teen Substance Use
Being able to identify signs of teen substance abuse can help parents prevent long lasting negative effects including legal consequences., Drug and alcohol use has a significant, negative impact on the mental health and physical body of those who abuse substances. But they also can have a deeply negative impact on one's personal and professional life in regard to criminal records and offenses. Oftentimes, those who abuse substances never intended to get into trouble with
Are DUIs connected to Substance Abuse?
An arrest for driving under the influence (DUI) can be a one-time mistake, but it may signal a dangerous substance abuse problem. , If you've been arrested for driving under the influence (DUI), you're not alone: over 1 million Americans we
How Does Anxiety Affect Your Daily Life
Life with anxiety is difficult, but you can learn skills for overcoming anxiety, like taking a break, living a balanced life and finding tools to cope., According to the National Institute of Mental Health (NIMH), approximately 19.1 million
