Resources
Articles, Education, and Family Resources.
846+ pieces on mental health, substance use, family support, and outpatient care — written in plain language.
Showing 577–600 of 846
Talking to Your Doctor About Addiction
Your doctor can be one of your biggest advocates during your road to recovery. Avoid risky prescriptions and help your physician help you stay sober., Although discussing one's addiction is not usually on the top of the list of enjoyable co
How to Cope with Loss As You Age
As you age, you are more likely to experience the repeated loss of loved ones. Here are some ways to cope with the grief and live a fulfilling life., The death of a loved one is one of the most heart-wrenching experiences a person can live
Halfway House Vs. Recovery House
Aftercare planning is an important part of recovery. Learn about the difference between a halfway house and a recovery house, and which is best for you., Aftercare planning is one of the most important components of a person’s inpatient sta
Counseling and the Coming Out Process
The coming out process can be challenging. Learn how counseling may help you sort through emotions and accept your new identity., The coming out process can be a difficult experience for someone in the LGBTQ community. Many people fear rej
How To Approach Self-Development
Developing oneself can be a daunting undertaking, but it doesn't have to be complicated. Commit to small, sustainable changes in your daily life to begin again., The young adult years bring many important life changes: leaving home, establi
Medication-Assisted Treatment for Opioids
Medication-assisted treatment can be an effective way to treat an opioid addiction. Learn about the types of medications used in this treatment., It is no secret that withdrawing from drugs is an experience many don't look forward to. Sadly
Can I Get a Handle on Road Rage?
Road rage – like swerving, speeding and tailgating – puts you and the other drivers on the road unnecessarily at risk and should be avoided. , We've all experienced frustration on the road — other drivers irritate us by cutting us off, fail
Side Effects of Heroin Use
The opiate drug heroin has both short and long term effects on the body and brain that negatively impact your physical and mental health., Heroin is a highly addictive opioid drug made from morphine, found naturally in the poppy plant, but
Taking a Therapist's Age Into Account
Many factors go into choosing a therapist. Does your therapist’s age really matter? Here are the pros and cons to taking age into consideration
How the Use of Meth Affects the Body
Methamphetamine, or crystal meth, is a highly addictive illegal drug. Learn more about the negative health effects that come from abusing this drug., Methamphetamine was once a highly taboo substance, partly due to the success of the “Faces
Understanding Cyberbullying and Its Effects
Cyberbullying occurs to 37 percent of young people between the ages of 12 and 17 and can include flaming, dissing, trolling, masquerading and more., As social media becomes more and more prevalent in the lives of teens and children, cyberbu
How to Protect Children From Forming Substance Use Disorders
Protective factors lower your chances of developing a substance use disorder. Learn about these factors and how you can develop them in your children., Just as there are risk factors for developing a substance use disorder, there are also f
What is Persistent Depressive Disorder?
Persistent depressive disorder (dysthymia) is a form of chronic depression with longer-lasting, potentially milder symptoms than major depression., As with many mental health conditions, we have a general concept of what they entail and wha
Effects of Substance Use on Family Members
Substance use doesn't only impact the addicted individual. Here are some of the effects that it has on family members., Millions of people in United States suffer from substance abuse. In 2017, the United States Surgeon General reported that an American adult dies every 19 minutes due to a heroin or opioid overdose, and the economic impact of drug addiction amounts to $442 billion annually. However, the impact extends far beyond
The Link Between Stress and Depression
There are many reasons why a person develops depression, and undergoing a highly stressful situation is one of them., Stress is a concept that we're all familiar with, and a reality we've all adapted to, more or less. We get stressed routinely – you had a hard day at work, but there's a laundry list of to-do's waiting at home for you; your commute to school took longer than anticipated and so you're late to
What are Risk Factors for Addiction?
Certain factors like genetics, environmental situations and psychological elements may increase someone's risk for developing an addiction., Within recent years, researchers and medical professionals have concluded that addiction is more ap
Healthy Ways to Get Over a Breakup
Healing from a breakup includes processing through journaling or counseling, grieving the loss and reaching out to your friends for support. , No matter your age, breakups are a universally painful experience. Feelings like sadness, lonelin
5 Things to Know About Psychological Testing
There is a lot of mystery surrounding tsycholocial Testing for mental health. Here are five facts to know about this test., When you hear the word “testing,” what comes to mind? Perhaps it’s pencils, papers and lists of questions designed to measure how much you know about a subject. Beyond students and school, you might think of medical tests involving needles, imaging, and waiting for results. But what is “psychological testing,” and what does it mean
Sober Activities for the Beach
People often drink on beaches, so it can be a challenging environment if you’re struggling to be sober. Here are some fun, sober activities to do instead., When people think of the beach, they often think of relaxing and fun summer vacation
How to Stop Having Nightmares
Nightmares, sleep disturbances and poor sleep quality can be triggered by mental or physical health issues, an unwelcome sleep environment or stress., It's not uncommon for someone to struggle with sleep and for sleep struggles to take a ma
How To Raise Awareness For Mental Health
Depression and suicide are important topics of conversation in today's society. Spreading awareness about mental health can help those get the treatment they deserve., In the past few decades, the scientific understanding of mental health has changed drastically. Conditions like substance use disorders, bipolar disorders, depression and anxiety used to be considered moral failures or character flaws. Only a century ago, those with mental illnesses were excluded and treated with isolation or sent to asylums. Even though our understanding of
3 Recommended Addiction Memoirs
Addiction memoirs can be beneficial to people in recovery, as well as their loved ones. Here are 3 recommended books for people struggling with addiction., For thousands of years, books have been used to educate people, to inspire them, and
How to Help Someone Who Is Suicidal
Learn how to help prevent suicide by learning the warning signs of suicide, responding after a suicide attempt, knowing emergency resources and evaluate risk., According to the American Foundation for Suicide Prevention, in the year 2020, o
Family Therapy in a Recovery Plan
Family can play an important part in rehab and recovery. Learn how you can find the right program that gives you the tools to help your loved one., When one person suffers from substance abuse, it impacts everyone in the family. That is why
