Healing Heavy Emotions: Tip of the Day
Published On: May 4, 2020\|Categories: Videos\|
Morgan Crease, LSW, Adolescent Clinician at High Focus Centers in Lawrenceville, NJ, discusses how mindfulness can help you deal with heavy emotions such as anger, sadness, or anxiety. Especially during this time of quarantine, you may be feeling lonely or depressed. Learn how this simple mindfulness activity can provide a non-judgmental approach to working through your emotions so that you can let them go.
Healing Heavy Emotions \| Tip of the Day \| High Focus Centers, NJ - YouTube
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Healing Heavy Emotions \| Tip of the Day \| High Focus Centers, NJ High Focus Centers Paramus Outpatient Treatment Center
High Focus Centers Paramus Outpatient Treatment Center50 subscribers
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