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Video resources on mental health and recovery.
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When Gambling Starts Affecting Daily Life: Signs It May Be Time for Structured Outpatient Support
Gambling is often viewed as entertainment, whether it involves sports betting, casino visits, online gambling apps, or card games with friends. For many people, gambling remains occasional
What Therapy for Gambling-Related Challenges Can Look Like in Outpatient Treatment
Many people struggling with gambling-related behaviors are unsure what treatment actually involves. Some individuals assume therapy only focuses on stopping gambling, while others may feel uncertain
Balancing Recovery and Daily Responsibilities While Receiving Gambling Support
For many individuals struggling with gambling-related challenges, one of the biggest concerns about seeking treatment is how it will affect work, school, family responsibilities or daily routines
Creative Therapies for Stress
Simply putting pen or brush to paper for 20 minutes of art or writing therapy everyday offers a variety of therapeutic benefits - no artistic skills required!, Stuck in a rut, down in the dumps or have low energy? You're not alone! We all f
Healthy Ideas to Reduce Anxiety in Loneliness and Isolation
Stress and anxiety can sometimes lead to self-medication with substances or unhealthy behaviors. Practice coping skills to help reduce feelings of anxiety., Dan Rodgers, Executive Director and Licensed Counselor for Onward Behavioral Health
