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Your Guide to 8 Different Personality Disorders
A quick guide on diagnosing and treating common mood disorders, such as generalized anxiety disorder, major depressive disorder and more., Although everyone’s mood fluctuates from day to day, for some individuals it prevents them from livin
What Causes Bipolar Disorder?
Everything you need to know about bipolar disorder including the types of bipolar, symptoms, causes and treatment., We all have days when life feels like a roller coaster. The highs and lows of ordinary life can feel dramatic at times, but
What Happens During Psychiatric Therapy?
Psychiatric therapy sounds a lot scarier than it is. It’s a vital aspect of the healing process that works in tandem with medication management., What is psychiatric therapy? Psychiatric therapy, or psychiatry, is the field of medicine that
What is a Partial Hospitalization Program?
A partial hospitalization program is an intensive mental health treatment that provides holistic structure and support., An alternative to full-time inpatient care, partial hospitalization programs (PHP) are typically Monday through Friday
Benefits of Medication-Assisted Treatment
Medication-assisted treatment is perhaps the most superior treatment modality for those in a residential treatment program for opioid addiction., Medication-assisted treatment (MAT) is a substance addiction treatment modality that utilizes
Using Radical Acceptance to Cope with Difficult Times
As many people have come to experience since the onset of the COVID-19 pandemic, it can be hard to cope during difficult times. As we
Returning to the Road After a DUI
Getting back in the driver’s seat after a DUI means avoiding past mistakes, following state regulations, avoiding substances and learning to enjoy the ride., We can all remember that sensation of freedom after getting a driver’s license and
Hope & Healing in Divorce Support Groups
Expect to receive appropriate advice, comfort, and a space to express your emotions from a hopeful, helpful divorce support group., Divorce. The word itself carries so much weight. The experience of divorce is so common, yet it can feel so
The Most Common Objections to Teletherapy
Although unique in delivery, teletherapy offers the same level of security, care and counseling as any in-person treatment session., With the emerging trend of increased online accessibility for many services and businesses, counseling has
Unexpected Benefits of Teletherapy
Receive expert, confidential support right at home and experience all the benefits of online addiction counseling with teletherapy., Teletherapy is counseling’s newest method of reaching people all over the country, providing professional c
Simple Medication Management
Learn to handle prescription medications using medication management: stick to a schedule, identify side effects and adjust accordingly., If you or a loved one is facing an illness or condition and has been prescribed medication, you may be
Preparing for Your First Teletherapy Session
Prepare for teletherapy by setting up a comfortable space, getting familiar with the software, setting aside time and placing yourself in a calm state of mind., The onset of the pandemic has brought about increased isolation and stress, dri
The 10 Most Common Teletherapy Questions
Wondering how to set up a teletherapy appointment, what insurances are accepted, privacy policies, what software to use and what to expect? Find answers here., It seems like every aspect of our routines has been up-ended over the course of
4 Study Habits that Actually Help
Healthy sleep, a peaceful study place, distancing from social media and taking useful notes are all easy ways you can change the way you study today., We’ve all been offered vague advice about how to build good academic study habits, sugges
Reframing Negative Thinking Patterns
Identifying cognitive distortions and creating replacement thoughts and behaviors can help you reframe negative thinking patterns., We all want to think more positively, maintain healthy self-perception and reap the social and emotional ben
What is the True Cost of a DUI?
From financial requirements and fines to increased car insurance costs, DUI charges can cause offenders more than they might realize., No one wants to end up with a DUI charge. Even if you don’t know the exact cost, you know that a DUI can
6 Things You Can Expect from Teletherapy
If you’re starting mental health teletherapy, you can expect to openly converse with a licensed therapist, as part of a tailored mental health treatment plan., New to teletherapy? You’re not alone. People are flocking to this new method of
DUI vs DWI: What You Need to Know
Driving under the influence (DUI) differs from driving while intoxicated (DWI) in severity, fine amount and nature of the charge., A DUI or DWI charge is a serious offense. The financial and legal consequences are intense, not to mention th
What Will My Child Experience in Counseling?
Counseling is situationally dependent, but with the right counselor children can receive guidance for anything from divorce to grief and loss to trauma., Sending your child to counseling can be scary. You’re entrusting not only care for you
What Will Sobriety Look Like in 2021?
Maintaining sobriety in 2021 means focusing on relationships, physical health and wellness factors to prioritize health and well-being., We can’t predict the future, but we know for sure that sobriety is going to look different this year th
What is a Level of Care Assessment?
A Level of Care Assessment broken down step-by-step from what information you’ll need when you call to what happens after the assessment, A level of care assessment, often abbreviated LOCA, is an introduction to a mental health practice whe
How to Teach Your Kids Healthy Coping Skills
Childhood is thought of as a carefree time, but kids have just as many challenges as adults. They may even become overwhelmed by their emotions
7 Signs You Need to Attend Rehab
If substance use imposes adverse effects on mental health and your physical health is dwindling, it might be time to consider rehab., There likely comes a juncture when dealing with substance use habits when individuals are forced to admit
Maintaining Healthy Interpersonal Relationships
Maintaining healthy interpersonal relationships means upholding honesty, developing listening skills and expressing gratitude in communication., At some point, we have all asked ourselves this question: is my relationship healthy? In relati
