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How to See a Psychologist or Psychiatrist
If you’re seeking treatment for a mental illness, you may wonder if you need a referral to see a psychiatrist or psychologist. Here’s what you need to know
What is a DUI Court Program?
If you’ve had a DUI, you could be required to attend a DUI program, which can provide you with many benefits, including substance use treatment., Rehabilitation centers offer drug and alcohol education programs to teach people about the ris
Learning to Cope with Losing a Loved One
The death of a loved one is undeniably hard, but there are ways to cope, including seeking therapy and talking with others who can relate. , There is nothing simple or straightforward about the end of life and death. Especially when it come
Mental Health Disorders in Older Adults
Anxiety, depression and eating disorders are some of the more common mental health disorders that older adults can battle., Symptoms of mental illness in older adults are often easy to overlook as a result of dismissing them as symptoms of aging. However, mental health treatment is just as important for elderly individuals as it is for younger adults. Currently, mental illness affects roughly 20 percent of adults over the age of 50. As a
Can Medical Marijuana Become Addictive?
Medical marijuana can help treat various conditions, but as a Schedule I drug, it has a high potential for abuse and subsequent marijuana addiction., According to the National Institute on Drug Abuse, marijuana is the most commonly abused d
Rejection and Online Dating
When online dating, it is important to focus on self-awareness and take time to step away and refresh from the rejection when needed., Online dating, while definitely a realm of its own, can be just as emotionally challenging as traditional
What is a DUI Court?
DUI courts have many similarities to regular courts, except for the key difference of providing substance use disorder treatment to these individuals., When you receive a DUI, you usually face charges in a criminal court. However, in some c
Coping with Grief During the Holidays
The holidays can be a hard time when coping with grief, but counseling and allowing yourself to experience those emotions can help. , For some people, the holidays bring a spike in renewed memories and grief regarding the loss of a loved on
How to Pay the Bills While in Rehab
Learning how and where to get help paying for bills while in rehab can reduce stress and keep you focused during treatment. , When you enroll in an addiction treatment center, everything in your life comes to a sort of standstill. All your
What to Do about Imposter Syndrome
If you're wondering what imposter syndrome is, it's the feeling of being inadequate and lacking confidence while everyone around you has got it figured out., Do you struggle with thinking like everyone around you has it figured out and you'
Peer Support for Mental Health During the Holidays
Check out holiday mental health tips like reaching out for support, managing expectations and making accommodations., holiday mental health, holiday mental health tips, holiday anxiety and depression, peer support mental health Struggling with mental health challenges any time of the year can be a challenge, but it can be extra difficult during the holiday season. If you or someone you love is impacted by anxiety, depression, an eating disorder or
What To Look For In A Therapist
Asking questions, researching options and knowing your needs and goals will help you find the right therapist., If you are suffering from mental illness, searching for a therapist is an important step towards recovery and having a better life. However, finding a therapist can be a difficult and deeply personal task. You are trying to find a person with the right skills, training and personality to help you find mental health and wellness.
What is Seasonal Affective Disorder
Seasonal affective disorder can cause internal upset during the changing of seasons for a number of people, mostly during the Winter months., Have you ever heard the phrase "seasonal depression?" Maybe you have experienced unexplainable shifts in your mood during the changes in the season but have not been able to understand why since nothing else in life changed during that time. Perhaps you find yourself with no desire to do anything outside your home during the
Understanding Bids and Their Impact on Relationships
Learn about John Gottman’s concept of emotional bids for connection, and how they have a real impact on your relationship
The Process of Detoxing From Opioids
The opioid withdrawal and detox timeline varies depending on one's history of addiction, and just from person to person in general., Choosing to undergo detox from opioids is a huge step in the journey of recovery. Not only does it take a great amount of mental stamina and determination, it takes courage. The detoxing process is a grueling one on the body. Because of the way opioids hijack the reward system in the brain, suddenly depriving the
Your Privacy Rights in Alcohol or Drug Rehab
Privacy is a major concern when you’re considering treatment for an addiction. Find out your privacy rights under some important federal laws., When you’re considering rehab for a drug or alcohol addiction, privacy is a major concern. You m
How to Help With Suicide Prevention
Knowing the signs and providing a safe space for an honest conversation are a few of the keys to suicide prevention in a loved one., It can be difficult to know how to help someone who is struggling with thoughts of suicide. If a friend or family member has expressed suicidal thoughts to you, you are undoubtedly feeling emotions of fear, anxiety and a desire to help. But what can you say in moments like this? What is the right
How to Cope with Loss As You Age
As you age, you are more likely to experience the repeated loss of loved ones. Here are some ways to cope with the grief and live a fulfilling life., The death of a loved one is one of the most heart-wrenching experiences a person can live
Counseling and the Coming Out Process
The coming out process can be challenging. Learn how counseling may help you sort through emotions and accept your new identity., The coming out process can be a difficult experience for someone in the LGBTQ community. Many people fear rej
How To Approach Self-Development
Developing oneself can be a daunting undertaking, but it doesn't have to be complicated. Commit to small, sustainable changes in your daily life to begin again., The young adult years bring many important life changes: leaving home, establi
Can I Get a Handle on Road Rage?
Road rage – like swerving, speeding and tailgating – puts you and the other drivers on the road unnecessarily at risk and should be avoided. , We've all experienced frustration on the road — other drivers irritate us by cutting us off, fail
Side Effects of Heroin Use
The opiate drug heroin has both short and long term effects on the body and brain that negatively impact your physical and mental health., Heroin is a highly addictive opioid drug made from morphine, found naturally in the poppy plant, but
Taking a Therapist's Age Into Account
Many factors go into choosing a therapist. Does your therapist’s age really matter? Here are the pros and cons to taking age into consideration
How the Use of Meth Affects the Body
Methamphetamine, or crystal meth, is a highly addictive illegal drug. Learn more about the negative health effects that come from abusing this drug., Methamphetamine was once a highly taboo substance, partly due to the success of the “Faces
